Your Sleep Apnea and Snoring Professionals
#101 -15 Canada Ave
Duncan, BC V9L 1T3


1255B Cliffe Avenue
Courtenay, BC V9N 2K3


277 Evergreen Road
Campbell River, BC V9W 5Y4


#3-5144 Metral Drive
Nanaimo, BC V9T 2K8



What is CBT-i?

Cognitive behavioural therapy for insomnia, or CBT-I, is a form of therapy designed to address unhelpful behaviours and thoughts regarding 
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Melatonin for sleep – does it actually work?

In short, yes! But there are some nuances to using it most effectively and safely. Check the bottle – some 
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How to make sleep hygiene recommendations work for you.

We all know the usual advice when it comes to sleep: Watch how much caffeine you’re drinking. Be careful about 
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Is it insomnia, or something else?

Many people struggle with sleep at various points in their lives. There are various definitions of insomnia, but in general 
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Photo of a man sleeping while wearing a CPAP mask.

How to Set Up a CPAP Machine at Home

Often, the first treatment option for Obstructive Sleep Apnea (OSA) is Continuous Positive Airway Pressure or CPAP therapy. It involves 
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Can Sleep Apnea Cause Chronic Inflammation

Can Sleep Apnea Cause Chronic Inflammation?

If you have been diagnosed with sleep apnea, you may be wondering if there is a link between your sleep 
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cpap machine

5 Things You Need to Know About CPAP Machines

Have you recently been diagnosed with obstructive sleep apnea or OSA? And does your doctor recommend Continuous Positive Airway Pressure 
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A CPAP machine complete with hose and mask.

How Does CPAP Therapy Work?

Do you often wake up in the morning with a massive headache and feel as tired as when you went 
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Buy supplies online

To help our patients through this period we have set up online ordering.

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At Pacific Sleep Care, we are committed to building knowledge of sleep apnea symptoms and the health benefits of various treatments. Our patients’ well-being is our top priority, and our team enjoys working with people to restore healthy sleep patterns and improve their quality of life.

Due to illness and COVID isolation requirements, there may be times when we have to have an unscheduled closure of a local office. Please check our Facebook page for daily updates.